Free Walk Training Program for Adults 50+
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Free Walk Training Program for Adults 50+


Ready to achieve new goals while meeting new friends and exploring the city? Each year, the Sound Steps walking program offers "Spring Training," a free training program to prepare adults 50+ to complete a 5K, 10K, or Half Marathon Walk event.

Saturday morning group training walks in north and south Seattle increase in distance from February through June. Respond to this ad to receive your training packet and get started today!

Sound Steps is a city-wide walking program designed by and for adults 50+ who share a commitment to community, health, and fun! Programs include weekly walking groups, monthly hikes, special events, and Spring Training. Sound Steps is sponsored by the Lifelong Recreation unit of Seattle Parks and Recreation.


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