First Friday Nia!
This Friday January 6 begins First Friday Nia. Come to the Mt. Baker Community Club for a rockin' Nia class at 7pm. Your first class is free.
Nia is a dynamic blend of 3 martial arts, 3 dance arts and 3 healing arts. Nia is for everyone. We move in bare feet. Bring water. For more details visit mahaflow.com.
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