Columbia Citizens

Baby-proof Your Relationship Workshop
(for Expectant and Pre-Adoption Parents)

Is the thought: “We’re not prepared for this baby!” keeping you up at night?

In this workshop, you and your partner will create a toolbox to:

• Improve Communication
• Resolve Conflict
• Create a values-based schedule for post-baby life
• Set a strong foundation for a partnership that can weather the ups and downs of parenthood
• Gain confidence in your ability to parent as a team
• Know the warning signs of Postpartum Depression and other mood problems and where to go for help
• Access community resources to develop your vocation as parents

WHEN: Thursday, November 12, 7:00-8:30 p.m.

WHERE: Rainier House, Meeting Room, 5270 Rainier Avenue South, Seattle 98118

COST: $40/Couple

For more information and to register, contact: Shannon Armitage, MA, LMFT at Center for Life Transitions, LLC
www.lifetransitions.blogspot.com
206-356-5645
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