Women's Retreat: Relaxation, Renewal, and Empowerment
Saturday October 3, 2009. From 9:30am to 4pm
Celebrate and savor our journey through life in a joyful day of renewing and deepening our sense of self and connecting with other women. Relaxing and empowering processes will awaken our senses, create energy and balance, and inspire creativity. Our day will include: Mindfulness Meditation and Movement, Relaxation and Guided Imagery, Art, Music and Writing. Our time together will be enhanced by the surrounding beauty and sacredness of the old growth forest and lake of Seward Park. We will leave for our own journeys feeling deeply nurtured with a sense of well being, calm and inner resourcefulness.
From past participants:
"Judith's creative methods brought out the best in each of us."
"Thank you for your calm, loving spirit. I enjoyed each moment."
Judith Waldman, LCSW-C is Director of "Celebrating Women's Journey Workshops" and "Community Empowerment Workshops." She brings many years of experience as an enthusiastic and caring psychotherapist, workshop leader, and national trainer for other workshop leaders. Her joys are nurturing and empowering women, using the imagination for health and healing, and finding peace within.
Location: Audubon Center - Seward Park
5902 Lake Washington Blvd. S. Seattle, WA 98118
Information and Registration: moc.liamtoh|namdlawyduj#moc.liamtoh|namdlawyduj or (410) 889-1123