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		<title>FREE Try-Us-Out Workouts! Southside Booty Camp Wed., August 29th</title>
		<link>http://columbiacity.wikidot.com/forum/t-555429/free-try-us-out-workouts-southside-booty-camp-wed-august-29t</link>
		<description>Posts in the discussion thread &quot;FREE Try-Us-Out Workouts! Southside Booty Camp Wed., August 29th&quot; - Join Southside Booty Camp on Wednesday, August 29th for a free workout! 

Seward Park!  6:15, &amp; 7:30 AM
Volunteer Park!, 6:00, 6:15, 7:15 &amp; 7:30 AM</description>
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				<guid>http://columbiacity.wikidot.com/forum/t-555429#post-1549115</guid>
				<title>FREE Try-Us-Out Workouts! Southside Booty Camp Wed., August 29th</title>
				<link>http://columbiacity.wikidot.com/forum/t-555429/free-try-us-out-workouts-southside-booty-camp-wed-august-29t#post-1549115</link>
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				<pubDate>Mon, 27 Aug 2012 23:17:58 +0000</pubDate>
				<wikidot:authorName>Becka Tilsen</wikidot:authorName>								<content:encoded>
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						 <p><strong>FREE Try-Us-Out Workouts! Join Southside Booty Camp on Wednesday, August 29th for a free workout!</strong></p> <p>Southside Booty Camp is a holistic fitness program for women that mixes functional resistance and cardiovascular training outdoors in our beautiful Seattle Parks. Created to help women feel confident and strong in their bodies, Booty Camp uses a diverse range of modalities designed to keep the heart rate up and build lean muscle. The unique combination of exercises can be adjusted for various fitness levels within a supportive community of women. If you are ready to commit to a fitness lifestyle, Southside Booty Camp is the place to be! We are based outdoors for the summer months.</p> <p><strong>Seward Park! 6:15, &amp; 7:30 AM<br /> Volunteer Park!, 6:00, 6:15, 7:15 &amp; 7:30 AM</strong></p> <p>RSVP for a free workout, get specific details for the 29th, and learn more about other free events at <a href="http://southsidebootycamp.com/free-workout-signup/">http://southsidebootycamp.com/free-workout-signup/</a></p> <p><strong>Next Session Starts September 17th!</strong></p> <p><strong>Also don’t miss our 5K/10K Community Picnic!</strong><br /> Family friendly! Kids Free. Early Bird Registration $10 by Sept 8 ($15 after). Registration is here: <a href="http://www.southsidebootycamp.com/special-event-rsvp/">http://www.southsidebootycamp.com/special-event-rsvp/</a></p> 
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